सोशल मीडिया और फोन का जरूरत से ज्यादा इस्तेमाल बीमारी बन चुका है. जरूरत से ज्यादा इस्तेमाल खतरनाक साबित होता जा रहा है.
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00:00Behavioural addiction and non-narcotic addiction are the most common forms of addictions.
00:10There is a lot of addiction to the internet, behaviour, and social media.
00:14Addiction is definitely increasing.
00:16There are no statistics yet, but we will make you aware of it.
00:19Children are under a lot of pressure.
00:23During the competition period, all the children have to achieve their targets and study.
00:27In such a situation, when you get to use a phone, you get gratified and enjoy the content.
00:34Children get used to it.
00:36If you have two options in front of a child.
00:38If you are tired of studying, then you can go for a walk and get some fresh air.
00:43On one hand, you will give him this option.
00:45On the other hand, you will give him the option to quickly watch some videos on the internet.
00:47Watch some funny jokes, watch some interesting videos, watch a dance song, or play games.
00:53The stimulation of the internet and phones is definitely very high.
00:58When children get used to being relaxed, they become addicted to it.
01:02The concept has been challenged many times.
01:04It has been challenged under human rights as well.
01:07The CEO of Facebook in the United States was targeted because
01:12he targeted the content that was lacking in human beings.
01:16That's how targeted ads work.
01:18Now, our phones have the option to track the content.
01:22Even if people refuse, tracking is done.
01:25The content you are watching is related to that.
01:28And this increases your addiction.
01:30You want more, you want more.
01:32And when you don't get it, you get irritated.
01:35The concept of a short video is that a person wants to watch something interesting in 30 seconds.
01:39He doesn't want to watch an episode of half an hour.
01:41But if we ask, do you watch films?
01:43No, who has time?
01:44At the same time, he will like to watch 4 things for half an hour.
01:49If someone is sitting on the phone for half an hour,
01:51he will like to watch 50 videos in that half an hour,
01:53instead of one video.
01:54So people are wasting time.
01:56It's not like they are watching a 30-second video and
01:58leaving their phone in 30 seconds.
01:59No, they will watch 30-second videos for half an hour.
02:02So the difference is that a person has the habit of immediate gratification.
02:05Give me now, give me now, I want it now.
02:08This is a core model of addiction.
02:10Companies are exploiting it.
02:12And people are getting addicted to it.
02:14And people are worried.
02:15They are saying it themselves.
02:16Like you people are creating awareness.
02:19The first thing is awareness.
02:20Information, education, communication.
02:22IEC activities should increase.
02:24Like the awareness campaign of addiction goes on everywhere
02:27that narcotic addiction should not be done.
02:29Similarly, there should be awareness that
02:31the use of the phone should be reduced.
02:32Screen time should be regulated.
02:34Passcode should be locked in phones.
02:36The free services of the internet should be restricted.
02:40Now there are government regulations,
02:42but on a personal level, a person can limit the use of his phone.
02:46And understand that this is also a very serious addiction.
02:49What sir?
02:50This is a disease.
02:51We are saying that this disease has been declared.
02:53Overuse of phone, social media is a disease.
02:55This is definitely a disease.
02:57You only give information to people.
02:58If it is more, then it is a disease.