एग्जाम से पहले स्टूडेंट्स को टेंशन होना आम बात है. छात्रों के इस टेंशन को दूर करने के लिए डॉक्टर ने कुछ टिप्स दिये है.
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00:00The exams will start from 22nd February and will end by 12th March.
00:04As you have asked, how can the students pass the exams without any stress?
00:10For this, under the supervision of the Director of the Department of Mental Health and Psychology,
00:14two of his colleagues, Manisha Tevetia and Dr. Shivraj,
00:21have given their numbers.
00:25On their phone numbers, any student, any principal or any teacher
00:31can ask questions on how the students can pass the exams without any stress.
00:36Apart from this, this year we have done a new thing.
00:39We have made a video clip and are sending it to all the schools
00:43so that the students can pass the exams without any stress.
00:46They should not remain in stress.
00:48Sometimes such incidents occur that the students come in stress
00:52and consider the exam as a burden and take some wrong steps.
00:56They should not take such wrong steps.
00:58For this, the Director of the Department of Mental Health and Psychology
01:03and the help desk have been established.
01:07In that, both the speakers of the Department of Mental Health and Psychology,
01:11Manisha Tevetia and Dr. Shivraj will be there.
01:15Their phone numbers are being sent to all the schools.
01:18Anyone can talk to them remotely.
01:20Anyone can get information on how the students can pass the exams without any stress.
01:25Anyone can get complete help from them.
01:28Like the incidents that have been published so far,
01:32how the students take wrong steps
01:36or are compelled to take wrong steps,
01:39such incidents that have happened in the past,
01:42while watching them, we are making such video clips
01:45so that such incidents do not happen to the students
01:48and they do not remain in stress.
01:51The exams should be given peacefully and skillfully.
01:55And the students should be able to prepare well.
01:58For this, they have been taught in the school for a year.
02:00All the teachers have worked hard and provided them with extensive education.
02:06The students have received education,
02:09so they should be able to pass the exams without any stress.
02:13We are looking at the mental health of all the students here.
02:21We are also running a helpdesk for the Agami board exam.
02:25Students are also getting phone calls
02:28and they are also getting information on various mental health issues.
02:33We have also given information to people through our YouTube channel.
02:38We have told them that if they want to take the exam,
02:41they should make a study plan and keep themselves positive.
02:44Stay away from negativity and also take small breaks while studying
02:49so that they do not get disturbed in between.
02:51And study according to your biological clock.
02:54Because many times what happens is that
02:56some students like to study at night and some students like to study in the morning.
02:59However, their parents force them to study in the morning.
03:02Whenever they feel satisfied that it is better for them to study,
03:07they should study at that time.
03:09We have sent our video to Diyaz in all the districts of our mandal,
03:15which is also available on our YouTube channel.
03:17And our YouTube channel is connected to our email id,
03:21which is psymerut at the rate gmail.com.
03:26And we have also given both our numbers,
03:28because I, Dr. Shivraj and Dr. Manish Ativati are working here as counselors.
03:33All the students can contact us from 11 am to 4 pm.
03:39And we try our best to solve their mental and psychological problems.