Full Video: Dealing with negative emotions || Acharya Prashant, with IIT Bombay (2020)
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🧔🏻♂️ Want to meet Acharya Prashant?
Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquiry-gita-course?cmId=m00046
📚 Want to read Acharya Prashant's Books?
Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00046
📝 Read 3 handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?cmId=m00046
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LearningTranscript
00:00Pay attention to all your thoughts, emotions, actions. Something unknown is
00:06waiting there for you. Most people know nothing about themselves. If you are
00:11angry, it tells you that there is something within you that is resisting
00:16the world. Now why is it resisting the world? Go into it, try to understand. Same
00:21with disappointment. You lost something, some desire was not met. But what is the
00:26fundamental desire? Similarly attraction. Superficially probably what you are
00:30looking for is desirable features, a few other things. But what is it that you
00:36really want? Whenever you go to the root of an emotion, you discover something
00:41important about yourself. We all want one particular thing. Our way to ask for that
00:50thing depends on our biological constitution.