Toxic Femininity Meaning in Hindi: टॉक्सिक फेमिनिटी महिलाओं के लिए घातक बन रहा है। ये कई तरह से महिलाओं को शारिरिक व मानसिक रूप से नुकसान पहुंचाने का काम करता है। टॉक्सिक फेमिनिटी समाज व्यापक रूप से देखने को मिलती है लेकिन इसे अधिकतर लोग इग्नोर कर देते हैं। आज हम डॉ. अनामिका पापड़ीवाल काउंसलिंग साइकोलॉजिस्ट एवं साइकोथैरेपिस्ट से Toxic Femininity को आसान भाषा में समझने की कोशिश करेंगे।
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LifestyleTranscript
00:00Are you not doing the same?
00:03Are you showing your abilities less?
00:05So that the male partner does not look weak?
00:08Are you working with the support of the male partner?
00:15Assuming that you can't do your own work?
00:19Often many women put themselves under social pressure and expectations.
00:25And they try to get out of it.
00:28But they don't have the courage to challenge.
00:31Because the tag of good woman or pledging personality works here.
00:35For example, the image of that woman is believed to be better.
00:39Who is committed to suppressing her emotions and taking care of the people around her.
00:44In this society, many women have come under the category of toxic femininity to get the approval of this pledging personality.
00:54I am Dr. Anamika Papdiwal, Counseling Psychologist and Psychotherapist.
01:00Today I have come to talk to you about toxic femininity.
01:04Toxic femininity has a lot of social, physical, mental and emotional damage.
01:12It affects your relationships, your relationships and your health in a very bad way.
01:20Because of this, diseases such as stress, ulcer, cancer, stroke, heart, headache, stomach problems and more than that.
01:30Depression, lack of confidence and also affect personal and business relationships.
01:40This can create imbalance in your relationships and turn you towards negativity.
01:47That is why it is important to be aware of our beliefs and behavior in order to get away from toxic femininity.
01:58Do not be afraid to express your opinions and needs strongly, even if they are against traditional female expectations.
02:07You can challenge your inner femininity, give priority to your needs and voice, and define your limits.
02:16For this, it is important that you practice compassion and accept your feelings.
02:22Be easy with your strengths and weaknesses.
02:26When necessary, do not be afraid to say no, but give priority to your well-being.
02:33It is also very important to stand in front of the mirror and speak to yourself.
02:40To increase your self-confidence, promise yourself to stand strong for your rights.
02:49To get out of toxic femininity, you can practice loving yourself and taking care of yourself.