Full Video: Must the mind worry so much? || Acharya Prashant, on Nitnem Sahib (2019)
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LearningTranscript
00:00Worrying is nothing but an unauthorized concern for results.
00:07First of all, it is a concern for results.
00:09Secondly, it is an unauthorized concern for results.
00:14You are trying to speculate about something.
00:18You are not authorized to think about.
00:22You have no authorization, no locus and I
00:25to think about the future, to think about
00:27everything that will happen in the future
00:29including the results of this and that and your actions.
00:32And still you are speculating about them.
00:34That is worrying.
00:37Conserve your energy.
00:40Train your thoughts.
00:43Discipline your little self.
00:47Time is precious, attention is precious.
00:50To waste time, it is not necessary that you must do something wasteful.
00:56It is just enough to worry.