Pujitha of Vijayawada Yoga Trainer Defies Her Severe Illness to Bag Asia Yoga Championship : అస్తమా నుంచి బయటడేందుకు యోగా ప్రారంభించిందా యువతి. క్రమం తప్పకుండా ఆసనాలు వేస్తూ ఆరోగ్యాన్ని దారిలోకి తెచ్చుకుంది. కానీ అక్కడితో ఆగిపోలేదు. తనలా ఎవ్వరు ఇబ్బంది పడొద్దని యోగా ట్రైనర్గా మారింది. ఏకంగా ఏషియన్ యోగా ఛాంపియన్షిప్లో పతకం సాధించింది. ఆరోగ్యం కాపాడుకునేందుకు యోగాలోకి అడుగుపెట్టి అంతర్జాతీయ స్థాయికి ఎదిగిన ఆ యోగా ట్రైనర్ స్టోరీ ఏంటో ఈ కథనంలో తెలుసుకుందాం.
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00:00Music
00:20As you can see, this young lady is doing yoga to maintain her health.
00:27Yoga has become a part of her daily routine.
00:30She has learnt to do different types of asanas and has become a teacher.
00:35Not only that, she has placed 4th in the Asian Yoga Championship competition in Singapore.
00:41Music
00:53Her name is Keelaru Poojitha.
00:55She is from Vijayawada.
00:57She has always loved playing sports.
00:59When she was in 9th grade, she played football, volleyball, throwball and athletics.
01:06Poojitha suffered from asthma.
01:08Until then, she was very fond of sports.
01:11But, due to her health, she stopped playing sports.
01:16Music
01:29Due to asthma, it became difficult for Poojitha to breathe.
01:33Poojitha was operated on 3 times.
01:36At the same time, the doctors said that there is a possibility of asthma due to yoga.
01:41Since then, she has become used to asanas and breathing.
01:45Due to not doing anything wrong, Poojitha is saying that her asthma has reduced.
01:49I was told that I am very active.
01:52So, I started playing sports.
01:54I won medals in that too.
01:56I also participated in inter-district competitions.
02:00I won medals in that too.
02:02I started yoga when I was 16 years old.
02:04When I started yoga, I had asthma.
02:07I was operated on my nose 3 times due to asthma.
02:10There was no doubt about my breathing.
02:12I used to bleed from my nose.
02:14The doctor suggested me to do yoga.
02:16He said that doing pranayama will give me better relief.
02:20I could not bear the pain and started doing yoga.
02:24I was told that I would get better results if I joined therapy classes at Andhra University in Vizag.
02:31I was told that I would get better results if I joined therapy classes at Andhra University in Vizag.
02:36I was told that I would get better results if I joined therapy classes at Andhra University in Vizag.
02:38So, I stayed at Andhra University in Vizag for 6 months.
02:41She completed her PG course in yoga.
02:44Due to doing yoga, she got a Ph.D. in reducing PCOD problems and got a doctorate.
02:51She became a yoga trainer with the intention that the learned knowledge should not be wasted.
02:56Poojitha is currently working as a yoga instructor at KL University.
03:00I was so excited and hopeful to learn yoga from someone else.
03:07I was very interested in yoga.
03:09So I did PG diploma course for 6 months from there.
03:12From there I got good results in yoga.
03:14I got all the types of yoga asanas, such as sciatica, thyroid, etc.
03:20I showed my interest in yoga and learnt it all by reading the books.
03:27After that I joined MSc Yoga in Nagarjuna University, where I studied for 2 years.
03:37After that I did my PhD, where I did a lot of research on PCOD problem.
03:44On one hand, Poojitha, Aasthama, Madhumeham, who is working as a yoga instructor in the university,
03:53is giving special training to those who are suffering from partiality.
03:57Yoga trainer says that there is a chance to cure diseases with yoga.
04:03Without medicine, by doing yoga for an hour a day,
04:06by doing pranayama, asanas, mudras,
04:09there will be more results and they will be able to control their stress level.
04:12By doing yoga, we will be able to enjoy whatever we do,
04:15and there will be more benefits.
04:18I reduced Aasthama, sciatica, back pain, thyroid.
04:24I want to help everyone, teach them,
04:27and I want everyone to be healthy.
04:31After yoga, I saw a lot of difference within 2 months.
04:36I saw a lot of results like being calm, reducing anger.
04:40At that time, I understood what I was.
04:42Poojitha is going to competitions teaching yoga.
04:45She won gold medals in national and international competitions.
04:49Even though she had the opportunity to go to international competitions,
04:52she could not go due to financial problems.
04:54With the help of KL University Chairman Ardhika,
04:57she has been ranked 4th in the Asian Yoga Championship competitions held in Singapore.
05:03I have won 14 medals at the district level.
05:06I have won 7-8 medals at the state level.
05:09I could not go to the nationals due to exams.
05:12I have won 4-5 medals at the nationals.
05:15I participated in the international competitions for the first time.
05:18Because there were no sponsors, I had to stop.
05:24This year, I participated for the first time.
05:27In the Asian Yoga Championship competitions,
05:29Poojitha's family members are very happy to stand in the 4th place.
05:33I am very happy.
05:34I want to go to India.
05:36I want to win 4th place in the tough competitions held in other countries.
05:41I want to practice yoga in India.
05:45I want to practice yoga in India.
05:47I want to practice yoga in India.
05:49I want to practice yoga in India.
05:51I want to practice yoga in India.
05:53I want to practice yoga in India.
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