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SPORTS BANTER | Ms. Marissa Vinas ang Marketing Manager ng I Compete Natural o ICN at Coach Joel Hubalde isang Fitness Coach at Athlete.  For more news, visit:  ►https://www.ptvnews.ph/  Subscribe to our DailyMotion Channel: ►http://www.dailymotion.com/peoples-television-incorporated  Subscribe to our YouTube channel: ►http://www.youtube.com/ptvphilippines  Like our Facebook pages: ►PTV: http://facebook.com/PTVph  ►Rise and Shine Pilipinas: https://www.facebook.com/riseandshinepilipinas  Follow us on Twitter:  ►http://twitter.com/PTVph  Follow us on Instagram: ►https://www.instagram.com/ptvph  Watch our livestream on:  ►http://ptvnews.ph/livestream/ ►https://www.dailymotion.com/PTVPhilippines  Watch our News Programs, every Mondays to Fridays  Rise and Shine Pilipinas - 6:00 - 7:00 am | 7:30 - 8:00 am Balitang Pambansa - 7:00 - 7:30 am | 12:00 - 12:30 pm | 6:00 - 6:30pm | 9:30 - 10:00 pm PTV Sports - 8:00 - 9:00 am Bagong Pilipinas Ngayon - 12:30 - 1:00 pm Sentro Balita - 1:00 pm - 2:00 pm Ulat Bayan - 6:30 pm - 7:00 pm PTV News Tonight -  10:00 pm - 10:30 pm  Saturday & Sunday: ►Sentro Balita Weekend - 1:30 - 2:00 pm ►Ulat Bayan Weekend - 6:15 pm - 7:00 pm

Transcript

00:00We're back on TV Sports and today we'll be talking to Ms. Marisa Vinas,

00:07the Marketing Manager and Coach Joel Ubalde,

00:10Fitness Coach of I Compete Natural or ICN.

00:14Good morning, Ma'am and Coach.

00:16Good morning.

00:17Thank you so much for having us here.

00:21But now, Ms. Marisa, tell us about ICN and its mission.

00:26Well, ICN is a natural bodybuilding competition, ICN Philippines.

00:32We are providing a platform for our athletes, Filipino athletes,

00:39to be able to compete worldwide without leaving the country.

00:44Wow.

00:45What can we expect from ICN this year, Ma'am?

00:50Actually, we are currently organizing an event, our first ever event in the Philippines.

00:56Our founder of ICN Worldwide is coming also,

01:01and a lot of presidents of ICN from different countries is coming over.

01:07So, if you are athletes that would like to join us and compete,

01:13we are encouraging all natural.

01:15We are a federation of natural bodybuilding competitions.

01:21Okay.

01:22May I ask, what does ICN mean?

01:26And what are the highlights of the upcoming ICN events?

01:31ICN, it means I Compete Natural.

01:35Oh.

01:36So, we are encouraging drug-free and more healthier way of bodybuilding.

01:46We do have Sir Joel here as well, who can speak more about the ICN natural bodybuilding.

01:55Yes, Coach.

01:56Coach, ICN, its name is ICN, I Compete Natural.

02:02What does it mean, I Compete Natural?

02:04It really means you are not using banned substances.

02:11Oh.

02:12Like the substances that are in steroids, or oral.

02:17It's really natural.

02:19Natural.

02:20Yes.

02:21So, that's what I Compete.

02:22So, you need 5 years.

02:25If you are taking oral or ADN,

02:29you need 5 years to stop before you enter the competition.

02:34Coach, I'm interested in your body,

02:38that you have this natural body.

02:40So, how do you maintain this physique?

02:45Actually, it's really hard.

02:50But I maintain it through a balanced diet.

02:56When I eat, I'm always on a diet.

03:06You are very disciplined.

03:07Yes.

03:08Because when it comes to competition,

03:12if you make a mistake, the physical appearance of the body changes.

03:18So, that's it.

03:21I've been to a lot of bodybuilding events before, Coach.

03:25Is it true, Coach?

03:26For example, in this event,

03:29they really don't have an intake,

03:31even water is prohibited, Coach?

03:33Yes.

03:34And as much as possible,

03:36remove the liquid.

03:38Oh.

03:39Because the body gets wet.

03:40How many hours before the competition starts?

03:43The whole event, right, Coach?

03:45The whole event, but if you can do it for 8 hours before the competition.

03:49Yes.

03:50But you just wet your mouth.

03:53That's the challenge.

03:55Just to moisturize.

03:56But at the same time, they also pump.

03:59Yes.

04:00They also pump.

04:01They pump before going on stage.

04:04Yes.

04:05Coach, how did you get inspired to start bodybuilding?

04:09I was inspired because I want to improve my physical appearance.

04:17To maintain my body and my discipline.

04:21When did you start, Coach?

04:23I started in 2004.

04:292004.

04:30So, it's been a long time.

04:34Were you into bodybuilding then, Ms. Marisa?

04:36How did you get into ICN?

04:38Actually, Ricky is a friend of...

04:41Actually, the wife is a friend of mine.

04:44Normally, I do run a digital marketing agency in Australia.

04:48I'm the one in charge of marketing the ICN Philippines.

04:52And also, as well, to represent the Philippines and our athletes as well around the world.

04:58We have a lot of great athletes.

05:00Actually, they have the potential.

05:04We can fight around the world.

05:07They just need some support as well.

05:09This is one of the reasons why we're here.

05:13We want to knock on the doors and give them the confidence to come and join us, please.

05:19Showcase your talent.

05:21Showcase the hard work, the discipline.

05:24Use this platform, this ICN Philippines, to represent the country.

05:31And with that being said, Ma'am Manino,

05:33if they enter ICN,

05:36what are the opportunities or recommendations for the athletes?

05:43Actually, Mr. Coach can help us discuss this.

05:48One of the things the athletes are looking forward to here at ICN,

05:53when they compete in this April,

05:59it is coming, an ICN event, April 26.

06:03That's the chance for them to represent the Philippines to other countries.

06:12And to be ICN pro athletes.

06:18So, they have a lot of benefits.

06:26Yes, what are the benefits?

06:28Just like what Mr. Joel said,

06:32to represent our country, that's our main purpose.

06:35Also, to encourage a lot of Filipino athletes to step up and show your talent,

06:42show your hard work,

06:46so that the world can see what Filipinos are capable of.

06:52In every event that an organization has, we have challenges.

06:57Yes, of course.

06:58So, for this upcoming event that you will have,

07:00what are the challenges that you will face,

07:04and how will these be solved?

07:07Actually, being the first ever Philippine ICN federation here in the Philippines,

07:15it's a bit difficult because we don't know our fellow Filipinos yet.

07:23The reason why we're very grateful to PTB4 for inviting us here

07:29and giving us the chance to be a part of the Philippine ICN.

07:37Coach, I'm a bit inspired now.

07:41I want to have a mascot like that.

07:44Balik a dog when he's 25.

07:46Yes, I'm a bit pumped now.

07:49But coach, can you share with us what diet you do?

07:54What do you do every day?

07:56What kind of diet?

07:57So that I can imitate you, coach.

07:59Usually, what I do is,

08:03if possible, I remove processed foods.

08:10Oh my!

08:11Those that are too hard to digest.

08:13Okay, okay, sir.

08:15Of course, it's different.

08:17If you're just a fitness enthusiast,

08:21maybe a calorie deficit,

08:24then minimize high fats, processed foods.

08:29I was also a fitness enthusiast before,

08:31then I posted it.

08:33I love fitness.

08:34I love fitness.

08:36Fitness is my passion.

08:38He'll post it if you follow the tip, coach.

08:41But I only do it for two days.

08:43You only do it for two months.

08:45I also weigh myself before I eat.

08:47Oh, that's right.

08:48Calorie counting.

08:49But for the past three days,

08:51I was already lazy.

08:53But when you saw Sir Joel,

08:55you were a bit inspired.

08:56Yes, that's right.

08:58This is one of the reasons why we're encouraging again.

09:01And also for health, you know.

09:03Of course.

09:04Just like there are many diseases,

09:09so we need to be more disciplined

09:12when it comes to what we eat.

09:14And it's very, very good that there's someone

09:16who's encouraging Sir Joel

09:17and many other athletes

09:19to get into bodybuilding.

09:22Coach, you mentioned earlier

09:24that you started bodybuilding

09:25because you want to look good, right?

09:29So how did you feel

09:31when you achieved your goal,

09:33but along the way,

09:34of course, there were challenges.

09:36So what was difficult

09:38or what did you go through

09:40to achieve the body that you have now?

09:45Maybe one of my challenges

09:48is the consistency of training

09:52and diet.

09:56Because this sport is really difficult.

10:03So you need to,

10:07what do you call this?

10:09You need to be disciplined.

10:19But Coach, I have a question for you.

10:21In bodybuilding,

10:23what are the common things

10:25that we receive from the public?

10:27Of course, the comments.

10:30Yes, the comments.

10:32Of course, a lot of people

10:36always say that

10:39if your body is like that,

10:41you'll get steroids.

10:43Yes, yes.

10:45Which is,

10:46I don't force them to believe me

10:49because, of course,

10:51I don't want to be stressed.

10:53That's true.

10:54But Coach, how do you differentiate

10:55when a person gets steroids

10:58or it's natural?

11:00The physical appearance is different.

11:04So when you get steroids,

11:06the foundation of your muscles is bigger.

11:09And you're always in beast mode.

11:12Yes, beast mode.

11:15Is there someone like Paolo

11:17who inspired you?

11:19After a long time

11:20that you couldn't work out,

11:21what advice do you have for him

11:23that he wants to start again

11:25and go back to being fit?

11:27You made a reference.

11:30Okay, Coach, go.

11:32Maybe,

11:34to start again,

11:37you need to give up something.

11:40Because you need to...

11:42What is that?

11:44You know,

11:45we're all always busy.

11:48But if you give an hour

11:51for your fitness goal,

11:55you can achieve what you want.

11:59So you really need to be disciplined

12:04to start again.

12:06Because you know,

12:07if you don't exercise,

12:08a lot of things can happen to you.

12:13Of course,

12:14your postural deformities.

12:17You know,

12:18there are a lot of diseases

12:19that you can acquire.

12:21So you need to be continuous.

12:23No matter how busy you are,

12:25always remember that

12:27even if it's just for an hour,

12:28you can achieve what you want.

12:29Actually,

12:30discipline and dedication

12:31are the most important.

12:32Yes.

12:33I have a question.

12:34Ms. Marisa,

12:35we had a chat earlier.

12:36Do you have any plans

12:38to do bodybuilding

12:40just in case?

12:42You still look fit, though.

12:43But you're in the organization already.

12:46Thank you so much.

12:47Maybe, let's see.

12:50Health-wise,

12:51yes,

12:52I would love to.

12:53Yes.

12:54Okay.

12:55So you mentioned,

12:56Ms. Marisa,

12:57that you have an upcoming event.

12:58And also,

12:59for those people

13:00who are interested

13:02to know about ICN,

13:04where they can find you

13:06or go to your social media

13:09or website.

13:10Yes,

13:11thank you so much for that.

13:12Yeah,

13:13we are inviting everyone

13:15to please come and check out

13:17our website as well.

13:19And also,

13:20check out our QR code.

13:22If you have any more questions,

13:24for further details,

13:25you can scan the QR code

13:27on the screen.

13:29And also,

13:31we are encouraging

13:33potential sponsors

13:36to sponsor our athletes as well.

13:40For our athletes

13:42who have the potential to compete,

13:44but they don't have the ability

13:46to support themselves.

13:48Financially,

13:49we are encouraging sponsors

13:51to sponsor any of our athletes.

13:53And they will be able to see everything

13:55when they scan the QR code.

13:58Thank you so much.

13:59Let's look forward to that,

14:00teammates.

14:01But coach,

14:02any last message?

14:04Invitation to your upcoming event.

14:06What I am encouraging

14:09all natural bodybuilders

14:13and fitness enthusiasts

14:15to support

14:17the upcoming event

14:19of the first ever

14:20ICN Philippines Championship

14:22on April 26-27.

14:25So,

14:27please register

14:29while it's still early.

14:32Thank you so much,

14:33Ms. Marisa and Coach Joel.

14:35Thank you so much for having us.

14:37We really appreciate your time.

14:38Good luck.

14:39Lastly,

14:40I am also interested

14:42in such events.

14:45Do you have any figures, coach?

14:48Can I be there?

14:50Even those who are not...

14:51Actually, that's a very good question.

14:53That's a very good question.

14:55We do have novices as well.

14:56So, whether you are

14:58a starting beginner athlete

15:01or a seasonal athlete,

15:04you can join us.

15:06So, please register with us.

15:09You can reach us on our website

15:11which is icnphilippines.ph.

15:13You can scan the QR code

15:15or you can go to

15:16iCompete Natural as well.

15:18There you go.

15:19If you have a question,

15:20you can ask it later.

15:21There are a lot of questions.

15:22That's a division.

15:23Yes.

15:24Ms. Marisa and Coach Joel.

15:26There you go.

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