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🌿A full-body massage💆 is a therapeutic and relaxing treatment🧘 that involves manipulating the muscles and soft tissues of the entire body. This type of massage typically lasts 60 to 90 minutes🕰️ and aims to relieve tension☺️, improve circulation, and enhance overall well-being🥰. During a session, a trained massage therapist uses a combination of techniques💆‍♀️, such as kneading, long, sliding strokes, and gentle stretching, to target different muscle groups from head to toe. It can be customized to suit your individual needs, whether you’re looking for deep tissue pressure to repair muscles or a gentle touch to relieve stress. In addition to the physical benefits, a full-body massage also provides mental relaxation🧘, helps reduce anxiety🥺, and improves mood😊, making it a holistic approach to health and well-being🙏
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