Understanding the Importance of Ritucharya in Ayurveda

Ritucharya in Ayurveda refers to seasonal routines that help maintain health by aligning lifestyle and diet with nature’s cycles. It balances doshas, boosts immunity, and prevents seasonal diseases. Watch the full discussion: https://youtube.com/live/FxdcHBVcf3A

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DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with an Ayurvedic healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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