The Gello Show 105k Video 3
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00:00Now, I don't know if you should take my advice on this, but I talked to my doctor, and the number one important thing he told me to do was make sure that I'm getting at least 30 minutes of cardio every single day.
00:08And that could be walking, that could be taking the stairs, that could be parking far away, it could be any of those.
00:1330 minutes! Let's go!