Neste episódio de Silk Road Adventures, exploramos o património culinário do Uzbequistão, desde os mercados de comida e o Plov Centre de Tashkent até uma aldeia de montanha famosa pelo seu samsa sazonal.
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00:00O que é isso?
00:02O que é isso?
00:04O que é isso?
00:06O que é isso?
00:08O que é isso?
00:10É um monte de fio.
00:12Esse fio vai terminar por 15 minutos.
00:20O Uzbekistan é um cruzador de colomaria.
00:22O seu legendário Silk Road
00:24não só trade goods e ideias,
00:26mas fused flavors
00:28de ambos os estes e os estes.
00:30O resultado? Fabulous food.
00:32Get a load of that.
00:34Chorsu Bazaar é Tashkent's
00:36biggest and oldest food market.
00:38Isle upon isle of meat,
00:40mountains of spices,
00:42and endless stalls of fresh fruit and veg.
00:44You name it, it is here.
00:46But I am after something pretty unique
00:48to Central Asia, a horsemeat
00:50sausage said to boost strength
00:52and maybe even virility.
00:54Now, this is kazi, and apparently
00:56it is good for men's health.
00:58Is that the case?
01:00Oh, yeah?
01:01OK.
01:02Oh, really?
01:04OK.
01:05OK.
01:08Oh, wow.
01:09OK, yeah.
01:10It is very tasty.
01:11Very good.
01:13Um...
01:14Maybe next time, yeah?
01:16Oh, thank you.
01:19Uzbek cuisine is diverse,
01:21but if one dish stands out,
01:22it's probably plov.
01:24A glorious mix of meat, vegetables,
01:26spices, and rice,
01:27plov is cooked in a giant cauldron
01:29called a kazan.
01:33I am meeting up with Ravshan,
01:34a well-known food blogger here,
01:36to find out more.
01:37Oh, oh.
01:38Hi.
01:39Hi.
01:40Hi.
01:41Look at this place.
01:42You have to hurry,
01:43because everything is very soon.
01:44Ravshan, what makes the perfect plov?
01:47There's a lot of oil in this.
01:48How many calories are in a portion?
01:49There's a lot of oil in this.
01:50How many calories are in a portion?
01:52There's a lot of oil in this.
01:53How many calories are in a portion?
01:54There's a lot of oil in this.
01:55How many calories are in a portion?
01:57There's a lot of oil in this.
01:58How many calories are in a portion?
01:59There's a lot of oil in this.
02:00How many calories are in a portion?
02:02There's a lot of oil in this.
02:03How many calories are in a portion?
02:04Almost a day normal.
02:051700 calories in one portion of Tashkent's
02:09holiday plov.
02:10First, the beef and lamb are fried.
02:13Then, it's the turn of the carrots and chickpeas.
02:16For a bit more kick, garlic, chillies, and raisins
02:20can be added.
02:21Finally, a mountain of rice is spread over the top
02:24and left to steam.
02:26The chefs here can make between 10 and 12 tons
02:40of plov per day.
02:42The flavor from it is really amazing and the meat is so tender.
03:00I understand now why it's been around for centuries.
03:04Thank you.
03:09Before my food adventure ends, there's one last thing.
03:11I have to try.
03:13It's called Samza, Uzbekistan's version of the Samoza.
03:17Samzas are usually stuffed with meat, but during springtime,
03:21they're also filled with a wild mountain garlic called mador.
03:24Located about an hour from Tashkent, Gulbahor's restaurant
03:28has been serving this vegetarian version of the classic street
03:31food for the last 20 years.
03:34Gulbahor, this is the special ingredient, the mador.
03:37Why is it so popular?
03:38The mador is mixed with onion and oil before being wrapped in freshly made dough.
03:53and then like that.
03:54Yeah?
03:55I helped.
03:56Once wrapped, the Samzas are ready to go in the tandoor.
04:10Okay, you're sticking them in there.
04:11The heat from here is unbelievable.
04:15Oh, wow.
04:16That's so good.
04:17The perfect midday snack.
04:18Thank you.
04:19From freshly baked Samza to smoky plov,
04:24Uzbek cuisine is a feast of flavor, shaped by history, trade, and
04:26food.
04:27From freshly baked Samza to smoky plov, Uzbek cuisine is a feast of flavor, shaped by history,
04:39trade, and tradition.
04:54and tradition.
04:55.
04:56.
04:57.
04:58.
04:59.
05:00.