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00:00这个五色糙米饭是我减止期吃的,可现在全家都爱吃,趁着活动拍一发二,我又囤了两袋,之前一直就吃这个品牌的,这个是红米,黑米,糙米,糯米和烟麦,而且都是今年新米,这个比三色糙米又多叫了烟麦和糯米,烟麦有丰富的膳食纤维,加上糯米的软糯,煮出来的口感真的非常好,不会像很多人说的,糙米饭拉嗓子,做之前提前泡两到四个小时,泡到用手指可以加断的程度就可以,然后按正常煮饭一样煮,三色糙米一般加点醋会比较软糯,但是五色糙
00:30还在需要的感应血,