This is my personal moment of calm where I share how I use a breast pump in a cozy, quiet space. Whether you’re curious, looking for tips, or just enjoy soothing and peaceful content, you’re in the right place.
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LifestyleTranscript
00:00and gentle sounds. Pump with me. Hi there. Today I'm using a breast pump for the very first time.
00:07I'll guide you through the entire process, from setup to seeing the bottle start to fill.
00:12First, I position the flange carefully so it fits snugly against the breast.
00:17This is important for comfort and effective suction. Then I begin with the stimulation
00:22mode, which helps gently start the flow. After a couple of minutes I switch to the expression mode.
00:29The process can take a little time. It really depends on your body. And here it is,
00:34the milk slowly begins to fill the bottle. It's a simple and calm routine that can be done easily
00:40at home. If you found this helpful or relaxing, feel free to subscribe for more videos like this.