Neck Stretches - video Dailymotion

Name: Neck Stretches
Uploaded: 2009-06-18T01:21:16+00:00
Duration: 3 min 14 s
Channel: 90Revolutions
Description: Endurance sports, such as running, cycling and triathlons, are a full body sports. The neck musculature must be protected and considered. These stretches focus on the most commonly involved musculature. Areas of Caution: Be sure not to pull your head when using your arms but instead guide your head.

90Revolutions

Endurance sports, such as running, cycling and triathlons, are a full body sports. The neck musculature must be protected and considered. These stretches focus on the most commonly involved musculature. Areas of Caution: Be sure not to pull your head when using your arms but instead guide your head.