Lancaster Bike Club Saturday Ride

Insanity-FitTest Day15 http://www.beachbodycoach.com/golfpr

Insanity -Day 9 -http://www.beachbodycoach.com/golfpro

The Journey Begins

Insanity- Day 13 http://www.beachbodycoach.com/golfpro

Insanity- Day 6 http://www.beachbodycoach.com/golfpro

Insanity Day 5 http://www.beachbodycoach.com/golfpro

Insanity - Day 4 of 60 www.beachbodycoach.com/golfpro

Insanity - Day 3 of 60 - www.beachbodycoach.com/golfpro

Insanity - Day 2 of 4

Finishing video

P90X- results, transformartion of a golfpro..thomas troncoso

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