17 Killer Kettlebell Exercises

http://www.trainerjosh.com Here are the best 17 kettlebell training exercises that you can do for a home workout and are for men and women. These kettlebell exercises are more advanced but there are a few beginner exercises. These Russian kettlebells are great for varying your workout or your training program. I wouldn't necessarily change your entire workout to kettlebell only but they are a great tool to include in your workouts. For more great workouts with kettlebells or on fat loss be sure to visit my site by clicking this link http://www.trainerjosh.com