Overhead Squat Low Back Arch in CalU Fit 325

Name: Overhead Squat Low Back Arch in CalU Fit 325
Uploaded: 2010-04-02T18:44:56+00:00
Duration: 1 min 49 s
Channel: Eric Beard
Description: a short overview of a "low back arch" from my CalU FIT 325 class. Overactive hip flexors, weak glutes http://calu.edu or http://nasm.org for mroe info. Eric Beard http://ericbeard.com

Eric Beard

a short overview of a "low back arch" from my CalU FIT 325 class. Overactive hip flexors, weak glutes http://calu.edu or http://nasm.org for mroe info. Eric Beard http://ericbeard.com

Category

Recommended