"Jake Gyllenhaal Workout" "Explode Workout" Style Part: 1

Visit: http://www.explosiveworkoutroutine.com for 5 great tips to help you build more muscle FAST!

Arnel has been featured as a fitness expert in numerous media such as Ebru TV, Morris Health and Life magazine, Jersey 101.5 F.M. (radio station), KTRE ABC 9 online news, and New Jersey Life magazine.

Here are some of Arnels professional qualifications:

Bachelor Degree in Health and Exercise Science
Certified AFAA Personal Trainer
Certified C.O.R.E Instructor Level I
Certified C.O.R.E Instructor Level I
Certified By The American Strength Training Insitute
Certified NESTA Fitness Nutrition Coach
Certified CPR Healthcare Provider Insured

Impressive right?

for more great tips and vids visit:
http://www.youtube.com/watch?v=fPIO_meIx40