Back in Seattle Fitness Update: Running & Products

  • 14 years ago
http://FitnessNewsNow.com. This is a fitness update from Seattle about Joe Bauer running around Lake Washington and a FREE product review that I'm doing. Checkout my site for the book link.

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Hotel/Vacation Eating & Working Out
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CrossFit Games Workout Deadlifts, Pushups & Box J
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Mental Condition: Thoughts after Running
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Skiing/Trail Running Mount Defiance by Seattle WA
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2:07
Running Thoughts in Spokane WA
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Stretches from the 4-Hour Body by Tim Ferriss
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CrossFit Workout HSPU's, Bench, Push Press & Dips
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CrossFit Ironman Training: Hill, HSP, Squats & Pushups
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Time Changes Mess with CrossFit Ironman Training!
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CrossFit Ironman Journal: Lunges & DB Bench Press
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6:01
CrossFit Workout (WOD): Burpee Challenge!
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3:38
CrossFit Ironman Journal: Shoulder Press & Lunges
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4:21
Get in Shape Fast: CrossFit WOD Rowing & Snatches
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3:46
Super Powder Snowboarding Day at Steven's Pass Ski
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0:52
What Are You Passionate About? Fitness, work, etc.
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2:29
CrossFit Workout (WOD) DB SDHP & Overhead Squats!
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1:40
CrossFit & CrossFit Endurance Ironman Training
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0:40
Great Run at Arches National Park in Moab!
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3:52
CrossFit Workout (WOD) Angie in Apartment Gym
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5:49
CrossFit Workout (WOD) with Tough Wall Climbs
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4:28
Thanksgiving CrossFit Workout of the Day (WOD)
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4:45
CrossFit Workout of the Day for Expedition Imposs
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4:24
Snow WOD (Workout of the Day) in Chelan WA
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2:50
Fran CrossFit Workout before some Sunday Football!
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2:19
Seattle Metro Dash Fitness Challenge!
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