The Diet Solution Program teaches the most essential principles for weight loss and disease prevention. Topics included and explained in depth are: The #1 health food that is causing everyone to gain weight Everything you need to know about Fat...This information is life changing! The truth about calories and exactly how to lose weight without ever having to count calories again! A specific way to determine your personal metabolism so that you can choose the precise foods that are best for you...No nutrition program can begin without this! Should you really be spending your hard earned money on organic food? Why you shouldn't buy another dairy product until you know this! Also included in the manual to make your new eating plan easy to start and follow are: A complete and detailed shopping list that tells you exactly what to buy Tons of delicious and quick recipes to cook tasty meals included in your plan. Your specific serving sizes already calculated for you Detailed meal plans to follow daily.
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