Push up progression

Matthew Poster

13 years ago

Push up progression- Get Fit Staying Fit
http://www.getfitstayingfit.com

Category

Recommended

Pull up progession

Ice Skating-2011

Intro - Get Fit Staying Fit

CJP-Jumping Rope

Grappling with Mason - Get Fit Staying Fit

No training wheels1

No training wheels

Phase 2 - Week 12.wmv

Phase 2 - Week 11.wmv

Phase 2 - Week 10.wmv

Phase 2 - Week 9.wmv

Phase 2 - Week 8.wmv

Phase 2 - Week 7.wmv

Phase 2 - Week 6.wmv

Phase 2 - Week 5.wmv

Phase 2 - Week 4.wmv

Phase 2 - Week 3.wmv

Phase 2 - Week 2.wmv

Phase 2 - Week 1.wmv

MP-Power Wheel 100 Yard Challenge 102108.wmv

Turtle push up-01.wmv

Triangle push up-01.wmv

T push up-01.wmv