Healthy Eating, Why You Should Avoid Soy

http://www.fitnessandhealthblog.com/health-and-fitness/healthy-eating-why-you-should-avoid-soy Not so many years ago Soy was promoted as a way to provide cheap high quality proten in our diets. It was the healthy food that would save the planet from the problems producing animal protein and other high cost foods. Now it turns out that soy is not the best stuff.