Inner Smile part 2 meditation

Ancient sages and healers took our natural, healthful habits and tinkered with them until they had a purposeful meditation utilizing the healing and harmonizing power of the humor and smiling. This Inner Smile Meditation focuses smiling energy onto the 3 Dantians and the 5 yin organs of Chinese medicine.

This is the second part of a two part video lesson. This video will take you through the actual Inner Smile meditation.

For more information visit www.smilingchi.com