Search
Log in
Sign up
Watch fullscreen
4 Minute Home Upper Body Workout
yobohofitness
Follow
Like
Bookmark
Share
Add to Playlist
Report
12 years ago
This workout exercises your middle part of the shoulder, your trapezuis muscles and your biceps to some extent
Category
📚
Learning
Show less
Recommended
1:53
I
Up next
Deadly Art -- Front Push Kick
yobohofitness
5:22
Hot Body Yoga Work Out
yobohofitness
4:10
Yoga for good abs
yobohofitness
5:27
4 Yoga Postures to Get Rid of Fatigue
yobohofitness
3:17
Sideways Crane Pose
yobohofitness
2:28
Sun Salutation B
yobohofitness
1:35
Baddha Konasana 2
yobohofitness
1:44
Vrksasana
yobohofitness
1:56
Best Chest Workout ShortCuts: Inclined Dumbbell Chest Flies
yobohofitness
2:27
Massive Shoulders Workout ShortCuts
yobohofitness
2:03
Best Chest Workout ShortCuts: Flat Barbbell Supine Chest Press
yobohofitness
0:57
Yoga for Weight Loss : Love Handels
yobohofitness
1:53
Best Leg Workouts ShortCuts for Strong Big Thighs
yobohofitness
2:28
Weight Loss Yoga : Marichi's Pose
yobohofitness
1:54
Yoga for Beginners : Bharadvaja's Twist
yobohofitness
1:57
Best Leg Workouts ShortCuts: Walking Lunges with Dumbbell
yobohofitness
1:58
Best Chest Workout ShortCuts: Alt Dumbbell Chest Flies
yobohofitness
1:59
Best Chest Workout ShortCuts: Inclined Barbell Chest Press
yobohofitness
1:44
Weight Loss Yoga : Extended Side Angle Pose
yobohofitness
1:50
Yoga for Beginners : Warrior II Pose
yobohofitness
1:57
Best Chest Workout ShortCuts: Incline barbell press
yobohofitness
2:00
Weight Loss Yoga : Thunderbolt Pose
yobohofitness
2:03
Massive Shoulders Workout ShortCuts
yobohofitness
0:34
Tested: The Best Meal Delivery Services for Easy Planning
Food and Wine
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
