Search
Log in
Sign up
Watch fullscreen
Workout ShortCuts: Explosive Leg Workout
yobohofitness
Follow
Like
Bookmark
Share
Add to Playlist
Report
12 years ago
This workout is called the Dumbbell Wide Squats. This workout helps build your quadriceps, glutes, abductors and which will also help you shape your ass.
Category
📚
Learning
Show less
Recommended
1:35
I
Up next
Workout for a Flabby Butt
Livestrong
1:02
Banded Glute Workout to Fire Up Your Power Muscles
BicyclingMagazine
1:12
A Dumbbell Leg Workout to Build Lower-Body Strength
BicyclingMagazine
26:36
Next Level Booty Building Lunge and Squat Strength Workout
SELF Magazine
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
1:18
4 Exercises You Need to Get in Crazy-Good Shape
Womenshealthfeed
1:05
Dumbbell Exercises for Stronger Glutes
BicyclingMagazine
31:49
Step Up Your Pilates Routine With These Strength-Training Combos
POPSUGAR
1:22
A Calisthenics Workout to Help You Ride Longer
BicyclingMagazine
12:57
Make Leg Day Your New Favorite Day With This 12-Minute Challenge
POPSUGAR
5:43
Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout
POPSUGAR Fitness
10:15
This Super-Effective Standing Abs Workout Will Leave Your Core Sore - in 10 Minutes
POPSUGAR Fitness
24:22
15-Minute Dumbbell Workout for All Levels
SELF Magazine
17:27
10-Minute Upper Body Dumbbell Workout
SELF Magazine
15:22
10-Minute Dumbbell Tabata Workout
SELF Magazine
16:06
15-Minute Booty-Burner Workout
POPSUGAR Fitness
1:09
Bodyweight Workout to Improve Muscular Endurance
BicyclingMagazine
1:53
Deadly Art -- Front Push Kick
yobohofitness
5:22
Hot Body Yoga Work Out
yobohofitness
4:10
Yoga for good abs
yobohofitness
5:27
4 Yoga Postures to Get Rid of Fatigue
yobohofitness
3:17
Sideways Crane Pose
yobohofitness
2:28
Sun Salutation B
yobohofitness
1:35
Baddha Konasana 2
yobohofitness
1:44
Vrksasana
yobohofitness
