This pose helps in fat loss for your abdominal area. It also provides a great stretch for your abdominal organs, back, legs and shoulders.
If you like my videos Click Here to SUBSCRIBE to my channel
http://www.youtube.com/subscription_center?add_user=yobohofitness
If you have any queries or questions regarding my postures or anything related to yoga in general please do send a comment.
If you like my videos Click Here to SUBSCRIBE to my channel
http://www.youtube.com/subscription_center?add_user=yobohofitness
If you have any queries or questions regarding my postures or anything related to yoga in general please do send a comment.
Category
📚
Learning