This workout will get you some massive shoulders. Its called the cable bent over lateral raises. This exercise majorly works your back of the shoulder that is your posterior deltiod. To some extent your traps and your forearms and your biceps.
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http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980
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For more Upper Body Exercises Click Here
http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980
If you like my videos Click Here to SUBSCRIBE to my channel
http://www.youtube.com/subscription_center?add_user=yobohofitness
If you have any queries or questions regarding my routines or anything related to fitness in general please do send a comment.
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Learning