Aryan Fitness

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes.[1] An individual who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders appear in lineups and perform specified poses..☺☺
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Arnold Schwarzenegger of the most notable figures in bodybuilding, in 1974
no pain no gain in hindi(बिना कष्ट किये फल नहीं मिलता)☺☺??????????