The Dr. Gundry Podcast

The Dr. Gundry Podcast

@dihashop365

Dr. Steven Gundry, a renowned cardiologist, surgeon, medical device inventor and author, believes every human deserves vitality and longevity. Although he has performed thousands of heart surgeries in his 40-year career, Dr. Gundry’s focus, for the last 15 years, is empowering people through diet to reverse and prevent ailments.

Here, you’ll find Dr. Steven Gundry demonstrating his favorite recipes, explaining the latest health/science discoveries, and offering practical tips to challenging health issues...all with a sense of humor that’s uniquely Dr. Gundry.

Currently, he practices, as founding director, at The Center of Restorative Medicine at Palm Springs and Santa Barbara, California. He is also the author of nutrition books: the best-selling "Dr. Gundry’s Diet Evolution" (2008)

Videos Playlists

Eat Egg Whites Vs Egg Eat Egg Whites Vs Egg Yolks? - WHICH ONE You Should Eat! | Dr. Steven Gundry Yolks - WHICH ONE You Should Eat! Dr. Steven Gundry

DON'T Buy Salt Until You WATCH THIS! | Dr. Steven Gundry

Expensive urine, or total game-changer?

For better mental health, skip this popular breakfast

Like smoking a pack of cigarettes (but healthy)

Skip the gym - do THIS instead

The INSANE BENEFITS Of Adding Fish Oil To Your DIET | Dr. Steven Gundry

The COMPLETE GUIDE To Intermittent Fasting CORRECTLY Dr. Cynthia Thurlow Dr. Gundry

Eat This EVERYDAY To Look & Feel Younger? (Boost Energy) | Dr. Steven Gundry

Throw out your toothpaste (do this instead)

Can foods fix cancer? She says yes

Mint Chocolate Chip Ice Cream - (The Plant Paradox Recipe)

Basil Pesto the Gundry way

Healthy Blueberry Pancakes Recipe (The Plant Paradox-Approved)

Dr. Gundry Q&A Lectin-Free Foods

Lectins - What are they?

Stress is a good thing (for food, anyway)

Healthy Pizza Recipe = Big Mushroom?? MUST Watch

Gundry Cleans out your Fridge! Yes & No Health Foods

What If You STOP EATING Sugar For 30 Days? | Dr. Steven Gundry

What Happens If You STOP EATING Bread For 30 Days! Dr. Steven Gundry

Alzheimers: What the experts are getting wrong

The BIGGEST mistake people make on the Keto diet

How to feed your dog (for health and longevity)#DrGundry #DogFood

Why Beer might Actually be Good for You | Harmless "micro-cancers" - Fact or Fiction?

The Reasons You Should Avoid MOST Dairy At All Costs! Dr. Steven Gundry

The 5 Vegetables That MAY Actually Lead To WEIGHT GAIN Dr. Steven Gundry

Should You Drink LEMON WATER Every Day Dr. Steven Gundry

What Happens If You Only EAT MEAT For 30 Days Dr. Steven Gundry

Chia seeds bad?