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F0rtress

F0rtress

@f0rtress
47 followers
25 following
My desire is to bring a healthy state of mind in the spiritual and physical realm.
VideosPlaylists
9:05
10 Day Fast | Day 1
10/9/2015
3:00
Determination: Reaching Goals
10/9/2015
7:57
How to do a Proper Warm Up
9/29/2015
9:08
How to Get Six Pack Abs
9/29/2015
5:37
Iowa State University workout session
9/22/2015
6:10
How to do triple clap pushups
9/22/2015
3:44
How to do a perfect form pushup
9/22/2015
12