Frog Might

My name is Darrik, 47 years of age and I have been involved with fitness, health, and wellness for over 20-years. My mission is as follows:

"Helping people achieve sustained fitness and optimal health through unconventional methods that are easy and fun!”

The FROG represents a "frogman" (Navy SEAL); The word MIGHT signifies the following:

The ability to do something successfully or efficiently; Power, strength, force or influence held by a person or group; Capacity for exertion, physically, intellectually, or morally; Strength or energy as an attribute of physical action or movement; One's steadiness and courage in a demanding situation

POWER: YOU have the ability to do something. YOU have the power to control the outcome.
FOCUS: YOU have in mind a purpose or goal. You stay "on point" and don't detour from your goal.
ACTION: YOU make relentless forward progress towards achieving your goal; execution.