Authority Nutrition

@hdk16905

Science-based videos about nutrition and health. This is the official YouTube channel for Authority Nutrition.

Videos

Playlists

The 5 Most Weight Loss Friendly Foods on Earth

5 Natural Ways to Lose Water Weight

5 Simple Ways to Lower Blood Sugar Levels

6 Benefits of Oats and Oatmeal (Based on Science)

Sucralose (Splenda) Healthy or Unhealthy

6 Foods That are High in Calcium

Butter vs Margarine - Which Is Better

The 5 Best Foods to Eat When Sick

How Intermittent Fasting Helps You Lose Weight

Is Skipping Breakfast Really a Bad Idea

4 Reasons Why Bulletproof Coffee Is Bad for You

5 Foods to Avoid With Diabetes

5 Powerful Benefits of Turmeric or Curcumin (Backed by Science)

5 Powerful Health Benefits of Avocado (Based on Science)

5 Signs and Symptoms of Gluten Intolerance

5 Simple Steps to Boost Metabolism

5 Weight Loss Foods You Thought Were Fattening

6 Foods That Cause Bloating

6 Tips to Stop Cravings for Sugar and Unhealthy Foods

7 Weight Loss Tips That Are Truly Science-Based

Are Bananas Healthy or Unhealthy

Can Probiotics Help You Lose Weight and Belly Fat

Is Leaky Gut Syndrome a Real Thing

Is Rice Fattening or Good for Weight Loss

Is The Whole30 Diet a Good Idea

Top 5 Healthiest Nuts You Can Eat

Top 5 Science-Based Ways to Cure a Hangover

Why Whey Protein Is the Best Protein You Can Take