Jason Chiero

@jchiero
I am a Certified Personal Trainer and Founder of Email Personal Training and The Training Genius. My purpose is to help individuals imporve their quality of life using fitness.
Videos
Playlists
Most recent
Most viewed
6:05
The Truth About Protein
14 years ago
7:40
The Truth About Fats
14 years ago
8:23
The Truth About Carbohydrates
14 years ago
8:24
Healthcare, Politicians, Family and Exercise Pt. 1
14 years ago
7:45
Healthcare, Politicians, Family and Exercise
14 years ago
9:03
Right Resolution: Fear and Courage!
15 years ago
10:05
Making Your New Years Resolution Permanent!
15 years ago
3:37
Perfect Exercises: Latissimus Stretch
15 years ago
4:41
Perfect Exercise: The Perfect Calf Stretch
15 years ago
3:29
Perfect Exercise: The Perfect Chest Stretch
15 years ago
9:16
Kinda Gross + Facts = Weight Loss and Less Pain
15 years ago
4:02
Perfect Exercise: Tricep Extension Dumbells
15 years ago
3:46
Perfect Exercise: The Perfect Tricep Extension
15 years ago
5:05
Perfect Exercise: Stability Ball Bridge (Glutes)
15 years ago
4:26
Perfect Exercise: Stability Ball Sit Up!
15 years ago
3:37
Perfect Execise: The Perfect Kneeling Push Up!
15 years ago
4:34
Perfect Execise: The Perfect Floor Bridge (Glutes)
15 years ago
4:16
Perfect Exercise: The Perfect Curl
15 years ago
3:55
Perfect Exercise: The Perfect Upper Body Row
15 years ago
5:23
Perfect Exercise: The Perfect Lunge
15 years ago
3:56
This is truly the PERFECT Push Up!
15 years ago
4:02
Exercise: Squat
15 years ago
2:42
Exercise: Perfect Plank!
15 years ago
5:22
Exercise: The Perfect Lunge!
15 years ago
2:44
The Perfect Core Activation Video Revised
15 years ago
6:42
Simple Neck and Back Pain Relief!
15 years ago
2:45
Perfecet Stretches for Upper Back and Neck Pain
15 years ago
4:43
Secret to Joint Pain Relief and Muscle Stiffness
15 years ago
2:38
Finally, someone mad The Perfect Core Activation Video!
15 years ago
2:45
Upper Neck and Back Pain Relief
15 years ago