khajamohaideen

Be still. “There are times when we stop, we sit still. ...
Have faith. “Breath is the power behind all things…. ...
Be yourself. “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” — ...
Breathe. ...
Manage your emotions. ...
Have an open heart. ...
Don't force anything. ...
Feed your soul.