Live Your Nutritious Life
@liveyournutritiouslife
Hello and welcome to my channel. I have created this channel to describe the importance of good nutrition for our health. A healthy diet and exercise are essential for maintaining a healthy weight. However the benefits of a healthy diet go beyond just the weight. A healthy and nutritious diet can reduce the risk of some diseases including heart disease, diabetes, stroke, osteoporosis and certain cancers. A healthy diet consists of fresh fruits, vegetables, lean protein, whole grains alogwith omega-3 fatty acids and healthy fats. In this channel I will share informative videos about health benefits of different foods and the best ways to consume them.
Beyond the Surface: You Are More Than What You See (Poem)
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The Power of One - Inspirational Poem
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Don't Quit: A Poem for When You Feel Like Giving Up
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Starry Dreams and Night Sky Whispers
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The World Needs More of This: A Message of Kindness
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Find Joy in the Little Things: A Poetic Reflection: A Little Prayer
2 months ago
O Allah the Almighty الله، الله Protect me and guide me الله، الله To your love and mercy الله، الله
4 months ago
Secret for Glowing Skin!
4 months ago
7 Nutrient Dense Ketogenic Diet Ingredients
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Paleo Diet for Beginners
4 months ago
The Benefits of Eating More Fruits and Vegetables
4 months ago
Ketogenic Diet Explained
4 months ago
8 Foods to Avoid on Keto
4 months ago
8 Foods That are Very High in Omega-3 Fatty Acids
4 months ago
10 Foods to Improve Digestion
4 months ago
Top 5 Reasons To Eat Eggs
4 months ago
ہم نے آنکھوں سے دیکھا نہیں ہے مگر (1)
4 months ago