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MassageNerd
  • 1/7/2012
http://LotusNerd.com Learn one yoga pose a day in this series of videos.

Yoga Pose of the Day

1:58
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Warrior Yoga Pose - Yoga Pose of the Day
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0:53
Warm Up Shoulder Stretches - Yoga Pose of the Day
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1:14
Warm Up Neck Stretches - Yoga Pose of the Day
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1:18
Tree Yoga Pose - Yoga Pose of the Day
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1:19
Thunderbolt Yoga Pose - Yoga Pose of the Day
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1:11
Table Yoga Pose - Yoga Pose of the Day
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1:26
Table Balancing Yoga Pose - Yoga Pose of the Day
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1:53
Sun Salutation Yoga Pose - Yoga Pose of the Day
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1:15
Standing Mudra Yoga Pose - Yoga Pose of the Day
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1:15
Standing Back Bend Yoga Pose - Yoga Pose of the Day
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1:05
Staff Yoga Pose - Yoga Pose of the Day
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1:05
Sphinx Yoga Pose - Yoga Pose of the Day
MassageNerd
0:59
Simple Twist Yoga Pose - Yoga Pose of the Day
MassageNerd
1:04
Side Cat Stretch Yoga Pose - Yoga Pose of the Day
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0:57
Seated Side Bend Yoga Pose - Yoga Pose of the Day
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1:04
Seated Mountain Yoga Pose - Yoga Pose of the Day
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0:57
Plank Yoga Pose - Yoga Pose of the Day
MassageNerd
1:01
Seated Knee to Chest Yoga Pose - Yoga Pose of the Day
MassageNerd
1:04
Seated Half Spinal Twist Yoga Pose - Yoga Pose of the Day
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1:22
Seated Forward Wide Angle Bend Yoga Pose - Yoga Pose of the Day
MassageNerd
1:19
Seated Forward Bend Yoga Pose - Yoga Pose of the Day
MassageNerd
1:21
Seal Yoga Pose - Yoga Pose of the Day
MassageNerd
1:17
Rocking Chair Yoga Pose - Yoga Pose of the Day
MassageNerd
0:53
Rocking Bow Yoga Pose - Yoga Pose of the Day
MassageNerd
0:46
Rock The Baby Yoga Pose - Yoga Pose of the Day
MassageNerd
1:41
Reclining Leg Stretch Yoga Pose - Yoga Pose of the Day
MassageNerd
0:39
Prayer Yoga Pose - Yoga Pose of the Day
MassageNerd
1:16
Plow Yoga Pose - Yoga Pose of the Day
MassageNerd
1:04
Pigeon Yoga Pose - Yoga Pose of the Day
MassageNerd
1:17
Pelvis Tilt Yoga Pose - Yoga Pose of the Day
MassageNerd
0:51
Mountain Yoga Pose - Yoga Pose of the Day
MassageNerd
2:03
Lying Spinal Twist Yoga Pose - Yoga Pose of the Day
MassageNerd
1:27
Lunge Yoga Pose - Yoga Pose of the Day
MassageNerd
0:59
Little Boat Yoga Pose - Yoga Pose of the Day
MassageNerd
1:32
Little Boat Twist Yoga Pose - Yoga Pose of the Day
MassageNerd
0:59
Hero Yoga Pose - Yoga Pose of the Day
MassageNerd
1:02
Head to Knee Yoga Pose - Yoga Pose of the Day
MassageNerd
1:56
Half Shoulder Stand Yoga Pose - Yoga Pose of the Day
MassageNerd
1:41
Half Moon Yoga Pose - Yoga Pose of the Day
MassageNerd
1:19
Half Fish Yoga Pose - Yoga Pose of the Day
MassageNerd
1:26
Gate Yoga Pose - Yoga Pose of the Day
MassageNerd
1:04
Front Lying Boat Yoga Pose - Yoga Pose of the Day
MassageNerd
0:57
Forwar Bend Yoga Pose - Yoga Pose of the Day
MassageNerd
1:09
Five Pointed Star Yoga Pose - Yoga Pose of the Day
MassageNerd
1:20
Extended Cat Stretch Yoga Pose - Yoga Pose of the Day
MassageNerd
1:29
Downward Facing Dog Yoga Pose - Yoga Pose of the Day
MassageNerd
1:07
Crocodile Yoga Pose - Yoga Pose of the Day
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1:16
Cow Face Yoga Pose - Yoga Pose of the Day
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0:56
Corpse Yoga Pose - Yoga Pose of the Day
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1:01
Cobra Yoga Pose - Yoga Pose of the Day
MassageNerd
1:22
Child's Yoga Pose - Yoga Pose of the Day
MassageNerd
1:19
Chair Yoga Pose - Yoga Pose of the Day
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1:18
Chair Twist Yoga Pose - Yoga Pose of the Day
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1:26
Chair Hip Stretch Yoga Pose - Yoga Pose of the Day
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1:31
Chair Forward Bend Yoga Pose - Yoga Pose of the Day
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1:12
Cat Stretch Yoga Pose - Yoga Pose of the Day
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1:32
Bridge Yoga Pose - Yoga Pose of the Day
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1:00
Bound Angle Yoga Pose - Yoga Pose of the Day
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1:11
Bow yoga Pose - Yoga Pose of the Day
MassageNerd
1:10
Boat Yoga Pose - Yoga Pose of the Day
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