• 10 years ago
Torsam shows how the mountain climbing jack is done. It should be done for 20 seconds, and then 10 seconds rest and this should continue till 25 minutes.

Category

📺
TV

#HTV Body Weight Workouts - #MeinFitHoon

0:57
I
Up next
Mein Fit Hoon - Mountain Climbing Exercise - Torsam Tajik - HTV
HTV
1:05
Mein Fit Hoon - Upper Abs Exercise - Torsam Tajik - HTV
HTV
1:07
Mein Fit Hoon - Push Up Exercise - Torsam Tajik - HTV
HTV
1:18
Mein Fit Hoon - Power Jack Exercise - Nusrat - HTV
HTV
1:11
Mein Fit Hoon - Forward Jack Exercise - Nusrat - HTV
HTV
1:15
Mein Fit Hoon - Running Jack Style - Nusrat - HTV
HTV
0:52
Mein Fit Hoon - Ski Jack Exercise - Nusrat - HTV
HTV
1:01
Mein Fit Hoon - Smart Jumping Jack - Nusrat - HTV
HTV
1:26
Mein Fit Hoon - Squat Exercise - Nusrat - HTV
HTV
0:53
Mein Fit Hoon - Squat Jack Exercise - Nusrat -#HTV
HTV
1:25
Mein Fit Hoon - Squat Fit Exercise - Nusrat - HTV
HTV
1:25
Mein Fit Hoon - Dumbbell Snatch - Torsam Tajik - HTV
HTV
1:08
Mein Fit Hoon - Full Core Exercise - Torsam Tajik - HTV
HTV
1:00
Mein Fit Hoon - Lower Abs Exercise - Torsam Tajik - HTV
HTV
0:39
Side Plank - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:38
Rotational Crunch - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:41
Tricep Pressup - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:38
Plank To Pushup - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:35
Plank Hold - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:35
Burpee - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:32
Mountain Climber - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:38
Pushup Clap - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:35
Bear Crawl - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:41
Inch Worm - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:30
Superman - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:39
Crunch - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:38
Bicycle Crunch - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:36
Russian Twist - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:37
Tricep Dips - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:36
Reverse Fly - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:36
Standard Pushups - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:43
Judo Pushups- HTV Body Weight Workout - Mein Fit Hoon
HTV
0:41
Donkey Kick - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:38
Squats - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:39
Lunge - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:45
Calf Raises - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:32
Squat Reach Jump - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:32
Chair Squat - HTV Body Weight Workout - Mein Fit Hoon
HTV
0:38
Wall Sit - HTV Body Weight Workout - Mein Fit Hoon
HTV

Recommended

6:57
Pullin' Plastic And Trekking To Everest Basecamp || Cold House Media Vlog 76
EpicTV
1:51
This young man conquered Mount Everest in just 26 hours
Mashable
2:45
Tim Emmett, Ice Climbing Cave Overhang | EpicTV Climbing Daily, Ep. 166
EpicTV
7:43
Attempting To Complete Ueli Steck's Unfinished Climb | Climbing Daily Ep.1160
EpicTV Climbing
5:45
How To Build An Anchor - Ice Climbing | Climbing Daily, Ep. 685
EpicTV Climbing
8:26
FA of 8a, Projects, and the Process || Cold House Media Vlog 54
EpicTV
7:31
Margo Hayes Crushes And IFSC Time Outs | Climbing Daily Ep.1016
EpicTV Climbing
8:03
Bouldering On The Way To Everest Base Camp || Cold House Media Vlog 77
EpicTV
8:54
Climbing The 24 Hours of Mur D'Oloron | Around the Clock, and Again
EpicTV
7:07
Iconic Gyms: The Climbing Works Sheffield | Climbing Daily Ep.905
EpicTV Climbing
9:22
Get Loose To Climb Hard | Climbing Daily Ep.1152
EpicTV Climbing
4:59
Top 3 Climbing Training Videos of 2013 | EpicTV Climbing Daily, Ep. 192
EpicTV
11:42
Learning The Hard Way: Old School Mountaineering | Climbing Daily Ep.1338
EpicTV Climbing
4:55
How to be a Badass Alpinist and Ladies Man, with Colin Haley | EpicTV Climbing Daily, Ep. 260
EpicTV Climbing
1:47
Youngin's Climbing Hard - EpicTV Climbing Daily
EpicTV
3:35
Top 3 Alpine Routes of 2013 | EpicTV Climbing Daily, Ep. 191
EpicTV
10:46
82 Summits In 62 Days, Ueli Steck Tests His Endurance In The Alps, Part 1 | Presented By Goal Zero
EpicTV
2:30
Easy Climbing in Chamonix? | So Freaking Extreme, Ep. 7
EpicTV
8:20
The Climbers Taking Chamonix Bouldering To The Next Level | Climbing Daily Ep.1036
EpicTV Climbing
5:20
Sport Climbing and Off-Road Mopeds in China || Cold House Media Vlog 78
EpicTV
5:52
Pinkie Pull Ups And Big Wall Projects With Magnus Midtbø | Climbing Daily Ep.77
EpicTV Climbing
4:44
Kandersteg Ice Climbing Festival, Andy Houseman Kicks Back | EpicTV Climbing Daily, Ep. 199
EpicTV
3:25
The Cost Of Climbing Comes Under The Media Spotlight #TheSocial | EpicTV Climbing Daily Ep. 561
EpicTV Climbing
4:35
No Rope, No Chalk...No Clothes - The Purest Form Of Climbing? | EpicTV Fresh Catch
EpicTV
6:01
Massive Bouldering Roof At The Blokhelden Erlangen Gym | Climbing Daily Ep.951
EpicTV Climbing
35:01
Report Card - 12 February 2019
Geo News
41:01
Capital Talk - 22 May 2018
Geo News
37:53
Khaani - Episode 26 | HAR PAL GEO
Geo TV
37:09
Khaani - Episode 25 | HAR PAL GEO
Geo TV
37:44
Khaani Episode 13 | Har Pal Geo
Geo TV
35:43
Capital Talk - 26-December-2017
Geo News
1:23
Breaking News 10:20AM – 12 -1- 16 - 92 News HD
92 News HD
41:23
Night Edition – 01 Jan 16 - 92 News HD
92 News HD
0:47
Common Sense Promo | Starts from December | HTV
HTV
0:34
Over The Edge Episode# 16 Promo | HTV
HTV
2:34
Girl Exposes Hamza Ali Abbasi
HTV
6:38
See What A Girl Did With Waqar Zaka
HTV
2:31
11 Year Old Boy Proposes to Ayesha Omer
HTV
2:45
Funniest Audition of Over The Edge - HTV
HTV
1:00
Asad Bashir Khan singing in Sham Ki Chai - HTV
HTV
4:54
Toy Boy in Waqar Zaka's Show.. Must Watch
HTV
1:33
I Want To Marry Waqar Zaka
HTV
6:09
Waqar Zaka Slams This Girl - Over The Edge
HTV
0:31
The Most Wanted Audition - Over The Edge - HTV
HTV
2:00
Taher Shah on Sham Ki Chai at HTV
HTV
17:38
Sham Ki Chai Ep# 05 Part 4 - Hijrat Movie - HTV
HTV
13:54
Sham Ki Chai Ep# 05 Part 3 - Hijrat Movie - HTV
HTV
12:14
Sham Ki Chai Ep# 05 Part 1 - Hijrat Movie - HTV
HTV
9:27
Sham Ki Chai Ep# 05 Part 2 - Hijrat Movie - HTV
HTV
4:35
Sham Ki Chai Ep# 02 Part 6 - HTV
HTV
8:55
Sham Ki Chai Ep# 02 Part 5 - HTV
HTV
9:40
Sham Ki Chai Ep# 02 Part 4 - HTV
HTV
12:04
Sham Ki Chai Ep# 02 Part 3 - HTV
HTV
14:57
Sham Ki Chai Ep# 02 Part 1 - HTV
HTV
14:31
Sham Ki Chai Ep# 02 Part 2 - HTV
HTV
0:15
Barkat Uzmi Video 10 - HTV
HTV
0:13
Barkat Uzmi Video 9 - HTV
HTV
0:21
Barkat Uzmi Video 8 - HTV
HTV