Kempo American fundamentals

Feet stances
• Attention Stance
• Natural Stance
• Rest Stance
• HORSE STANCE
• HORSE STANCE
• Forward Bow Arrow
• Reverse Bow Arrow
• Degree90 CaT
• degree45 Cat
• Front Twist
• Rear Twist
• Crane
Punches
Horizontal Thrust Punch
Vertical Thrust Punch
Upper-cut
Hammer fist
Back Hammer fist
Reverse Hammer fist
Inward Hand Chop
Outward Hand Chop
Inward Elbow
Upward Elbow
Overhead Elbow (downward)
Rear Elbow
Side Elbow
Heel Palm
Heel Palm Claw
Finger Poke
idge Hand
Middle Knuckle
Half Fist
Back Knuckle
Kicks
Front Kick
Front Kick
Side Kick
Front Roundhouse Kick
Rear Roundhouse Kick
Rear Kick
Spinning Back Kick
Skip-Knee
Spinning Crescent Kick
Hook Kick
Axe Kick
Front Scoop
Rear Scoop