Step to Health

Step to Health

@steptohealth

We are an online magazine focusing on health, diet, beauty, well-being, and lifestyle matters.

Step to Health is dedicated to offering responsible, relevant, and useful content for everyone.

Videos Playlists

0:32

Lower back curl - Step to Health

6 years ago

0:33

Sideways scissors - Step to Health

6 years ago

0:31

Low squats - Step to Health

6 years ago

0:33

Low squats with weights - Step to Health

6 years ago

0:34

Reverse weighted lunges - Step to Health

6 years ago

0:34

Forward lunges - Step to Health

6 years ago

0:34

Single-leg bridge - Step to Health

6 years ago

0:34

Overhead lunges - Step to Health

6 years ago

0:33

Backward lunges, arms over head - Step to Health

6 years ago

0:30

Lunges, arms up - Step to Health

6 years ago

0:34

Single-leg weighted calf raises - Step to Health

6 years ago

0:36

Pull-ups - Step to Health

6 years ago

0:37

Prisoner reverse lunge - Step to Health

6 years ago

0:30

Prisoner lunges - Step to Health

6 years ago

0:32

3-point lunge - Step to Health

6 years ago

0:34

Single-leg deadlift - Step to Health

6 years ago

0:30

Walking lunges with weights - Step to Health

6 years ago

0:31

Dynamic squats - Step to Health

6 years ago

0:30

Fast squats - Step to Health

6 years ago

0:33

Forward to reverse lunge - Step to Health

6 years ago

0:32

Plié squats - Step to Health

6 years ago

0:31

Wave squats - Step to Health

6 years ago

0:36

Walking lunges - Step to Health

6 years ago

0:26

Clock push-ups - Step to Health

6 years ago

0:31

90-degree squats - Step to Health

6 years ago

0:33

Outward leg circles - Step to Health

6 years ago

0:30

Inward leg circles - Step to Health

6 years ago

0:31

3-angle calf raises - Step to Health

6 years ago

0:33

Bridge - Step to Health

6 years ago

0:32

Chair squats - Step to Health

6 years ago