Healthy Omega 3 Natural in Flax Seed-Grind Your Own & Save Money

  • 11 years ago
Flax seed is among the best sources for Omega-3 but did you understand it should be ground before you can profit? Simply eating the seeds are not enough as they will go through your digestive system whole and unused. The best nourishment can be gotten when you grind your own flax seeds and consume within 24 hours. Stevia Select shows you ways to conserve cash and get the most nutrients.

Ground flax seed is excellent tossed over Greek yogurt, stirred into breads or muffins for a nutty taste. They are very low in carbohydrates because they are not a grain but a seed. Exceptional for Atkins, HCG, South Beach Diet plan or any low carbohydrate weight reduction programs.

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