• 9 years ago
How To Beginners Yoga: How To Relieve Neck Pain, Neck Tension, Headaches, and Shoulder Pain Through Yoga! Learn how to Naturally Relieve Tension & Pain in Your Neck and Shoulders, and Get Rid of Headaches in this Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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