Strengthening the Calves to Prevent Sore Knees

Name: Strengthening the Calves to Prevent Sore Knees
Uploaded: 2015-12-03T22:17:25+00:00
Duration: 1 min 15 s
Channel: Livestrong
Description: Strengthening the Calves to Prevent Sore Knees. Part of the series: LS - Effective Running Tips. Strengthening the calves to prevent sore knees is something that will also prevent a wide variety of different injuries later on. Strengthen the calves to prevent sore knees with help from the co-founder and running coach at Hot Bird Running in this free video clip.

Livestrong

Strengthening the Calves to Prevent Sore Knees. Part of the series: LS - Effective Running Tips. Strengthening the calves to prevent sore knees is something that will also prevent a wide variety of different injuries later on. Strengthen the calves to prevent sore knees with help from the co-founder and running coach at Hot Bird Running in this free video clip.

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