How to Do a Ballerina High Jump

  • 9 years ago
How to Do a Ballerina High Jump. Part of the series: LS - Dance Techniques & Fitness. Doing a ballerina high jump is something that you can do by standing on one foot. Do a ballerina high jump with help from the founder of Be A Fit Mama, Inc., a fitness and wellness consulting company for women and mothers, in this free video clip.

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