How to Do a Dance Lunge

  • 9 years ago
How to Do a Dance Lunge. Part of the series: LS - Dancing & Conditioning. Dance lunges build both core and leg strength and of course, they look pretty nice as well. Find out how to do a dance lunge with help from a professional dancer in this free video clip.

Recommended

1:07
I
Up next
Toddler and Older Brother Play Music on Toy Drum for New Baby Brother
Jukin Media
2:33
Sleepy Chihuahua Howls Along to Favourite Song
Jukin Media
0:11
Dog Wears Costume for Halloween
Jukin Media
1:54
How to Core an Onion
Livestrong
26:50
Ballet Class For Beginners - How to Do Basic Ballet Dance Positions
Fitness By Psychetruth
23:46
Ballet Fit Flexibility Challenge! Full Body Stretch & Toning Exercises, Beginners At Home Workout
Fitness By Psychetruth
23:13
Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe
Fitness By Psychetruth
29:50
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
Fitness By Psychetruth
26:24
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
Fitness By Psychetruth
24:44
Ballet Fit Core & Abs Challenge! Pilates Toning Exercises, Beginners At Home Workout, 25 Mins
Fitness By Psychetruth
21:02
Get Legs Like A Ballerina! Beginners Ballet 4 - At Home Leg & thigh Workout Floor Exercises!
Fitness By Psychetruth
15:52
How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer, Beginners
Fitness By Psychetruth
1:37
Bellydance for Core Fitness, with Ayshe - beginner belly dance workout - Trailer
World Dance New York - online dance classes
10:26
10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home
Fitness By Psychetruth
19:58
Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine
Fitness By Psychetruth
24:03
Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance
Fitness By Psychetruth
3:26
"LUSCIOUS: The Bellydance Workout" instant video / DVD : WorldDanceNewYork.com belly dance
World Dance New York - online dance classes
16:41
Ballet Beginners Workout | Glutes & Back Flexibility for Arabesque, Scorpion, Back Pain at Home
Fitness By Psychetruth
13:52
Warm-Up for Splits with Nico | Core Workout, Stretches, Flexibility for Dance, Gymnastics, Cheer
Fitness By Psychetruth
2:58
"Serpentine: Belly Dance with Rachel Brice" DVD/instant video :: WorldDanceNewYork.com :: bellydance
World Dance New York - online dance classes
2:57
Bellydance Basics and Beyond, with Jenna - beginner belly dance - Trailer
World Dance New York - online dance classes
3:05
Take Free Classes With Ballet Arizona
CW7 Arizona