Tadasana | Yoga für Anfänger | Yoga For Kids Complete Fitness & Tips | About Yoga in German - video Dailymotion

Uber Yoga

8 years ago

Tadasana | Yoga für Anfänger | Yoga For Kids Complete Fitness & Tips | About Yoga in German

Tadasana is usually the starting position for all the standing poses. But it’s useful to practice Tadasana as a pose in itself. Stay in the pose for 30 seconds to 1 minute, breathing easily.

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