How To Do Yoga Sarvangasana For Slimming

  • 9 years ago
Sarvangasana or Supported All Limbs pose is an extremely beneficial and powerful pose when practiced properly. It is considered the Queen or mother of all asanas. The benefits include improved circulation, improved balance and poise, increased vitality and an enhanced immune system for a huge amount of weight loss.
Regular yoga practice can help in weight management and aid you in getting rid of excess calories.

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