Sarvangasana (shoulder stand): Sarvangasana activates the entire body. It helps stimulate the endocrine, nervous and circulatory systems and rejuvenates the whole body.
BENEFITS:
Purifies the blood and ensures good circulation.
Improves digestion.
Massages the heart.
Relieves fatigue, sleeplessness, lethargy and mental sluggishness.
BENEFITS:
Purifies the blood and ensures good circulation.
Improves digestion.
Massages the heart.
Relieves fatigue, sleeplessness, lethargy and mental sluggishness.
Category
🛠️
Lifestyle