570 conventional deadlift at a bodyweight of 190 lbs.
Regardless if Im warming-up or pulling heavier loads, my set-up stays consistent! Not quite as clean as the lighter loads (didnt get hips through as much as I .
Heres a quick five minute video covering my thoughts on how to set-up for the deadlift properly - which something that many trainees tend to overlook.
Regardless if Im warming-up or pulling heavier loads, my set-up stays consistent! Not quite as clean as the lighter loads (didnt get hips through as much as I .
Heres a quick five minute video covering my thoughts on how to set-up for the deadlift properly - which something that many trainees tend to overlook.
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