How to dumbbell shoulder press.
http://alanakeelingfitness.com/ This is a quick beginner's guide to an exercise meant to help my online personal training clients get started.
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http://alanakeelingfitness.com/ This is a quick beginner's guide to an exercise meant to help my online personal training clients get started.
►Check out my website for a FREE exercise program http://alanakeelingfitness.com/free-stuff/
►INSTAGRAM: https://www.instagram.com/alana_keeling/
►TWITTER: https://twitter.com/AlanaKeelingFit
►FACEBOOK: https://www.facebook.com/AlanaKeelingFitness/
►TWITCH: http://www.twitch.tv/akfitness/
►EMAIL: alana@alanakeelingfitness.com
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