Yoga for Beginners with Chrissy Carter - Energize | Yoga | Gaiam - video Dailymotion

Name: Yoga for Beginners with Chrissy Carter - Energize | Yoga | Gaiam
Uploaded: 2016-05-31T14:58:50+00:00
Duration: 11 min 18 s
Channel: Gaiam
Description: Find strength for your week with this energizing practice. This sequence will create heat, improve posture, and increase flexibility.

Gaiam

Find strength for your week with this energizing practice. This sequence will create heat, improve posture, and increase flexibility.

Yoga for Beginners with Chrissy Carter - Energize | Yoga | Gaiam

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